Emealz - Easy Meals for Busy People!
Showing posts with label menu planning. Show all posts
Showing posts with label menu planning. Show all posts

Wednesday, October 19, 2011

E-Mealz to the Rescue!

SAVE TIME AND MONEY WITH E-MEALZ MEAL PLANS


In an effort to simplify my life (homemaking, homeschooling, teaching, etc), I've decided to try e-mealz. This is a great menu subscription that is tailored to various stores (or you can get a plan that is independent of a store). I chose the low-fat Wal-Mart plan, and I love it! (So you know, this does use quite a bit of "Great Value groceries," Wal-Mart's generic brand, which I've found to be mostly equal in quality to brand names.)

E-mealz gives you seven meals per week, with the ingredients and cooking instructions all on one page (yes, it's a little tough on these bi-focaled eyes of mine), and then the grocery list on a separate page. If you do double-sided printing, everything is right there on one sheet for you. I stuck mine in a plastic sheet protector and put it on my fridge to keep it handy.

The grocery list is categorized, and it has the individual item prices with a grand total. To my pleasant surprise, my total was very close -- under $90 for seven meals! My overall Wal-Mart bill was much more, due to other household purchases, which annoys me. But, I digress...

Anyway, I've tried two meals, oven-baked BBQ chicken and spinach fettuccine, and both were yummy. My kids loved them, too, which is a great bonus! Tonight I'm grilling an Asian-marinated London Broil steak, and we're having hash brown casserole. It smells great, so I'm sure it will be good.

The cost of the subscription is a little over $1.00 per week, which is minor compared to the savings. I have found that using a menu plan saves money because when you have a plan you know what you will be cooking so you don't waste food. Having a cheaper plan makes this even sweeter!

If you are interested in trying e-mealz, just click on the picture above and it will take you to their site.

Saturday, August 20, 2011

Week 1 Menu Plan

My husband's work schedule changes weekly for four weeks, then it repeats. My goal is to get an 8-week rotating menu for spring/summer and another one for fall/winter. This will give us 8 weeks of different recipes for both sets of seasons, and make good use of in-season produce.

Here is my Week 1 Menu Plan, with links to the recipes that I have on this blog already. I'll get the others posted soon, and I'll also post a weekly grocery shopping list, when I get it typed.

Monday:

Breakfast -- Oatmeal or Cereal
Lunch -- Grilled Chicken Sausages
Dinner -- White Chicken Chili with corn muffins

Tuesday:

Breakfast -- Oatmeal or Cereal
Lunch -- Leftover White Chicken Chili
Dinner -- Grilled Sirloin stead & Roasted Veggies

Wednesday:

Breakfast -- Muffins or Cereal
Lunch -- Leftover Roasted Veggies with rotini pasta
Dinner -- Tuna Cakes, steamed baby peas, mac & cheese

Thursday:

Breakfast -- Popovers & eggs or Cereal
Lunch -- Leftover tuna cakes
Dinner -- Crock Pot Balsamic Chicken & broccoli with rice

Friday:

Breakfast -- Oatmeal or Cereal
Lunch -- Leftover Balsamic chicken
Dinner -- Beef Enchiladas, refried beans and rice

Saturday:

Breakfast -- Oatmeal or Cereal
Lunch -- Pepperoni rolls
Dinner -- Parmesan chicken, mashed potatoes, corn & broccoli

Sunday:

Breakfast -- French toast & bacon
Lunch -- Crock Pot spaghetti & meatballs (prep in early morning)
Dinner -- Spaghetti leftovers, or meatball hoagies


Today is Saturday, and it isn't my favorite day to shop at Walmart, mostly because they are so busy and are usually low on produce. But, I have to go when I can, and it is easier to think when I can leave my kids at home with Dad. :)

I'll get recipes and links up for those that aren't linked yet, as soon as I can.